Achieve Maintain Your Ideal Weight SPECIAL

  INTRODUCTION - Achieve And Maintain Your Ideal Weight
  1 MAGICAL MOMENTUM
  2 CREATING A MINDSET FOR HEALTH
  3 NEUTRALISE NEGATIVE THINKING
  4 DISSOLVING LIMITING BELIEFS
  5 SOLVING STRESS & SABOTAGING PATTERNS
  6 ENDING EMOTIONAL EATING
  7 TALK YOURSELF INTO SUCCESS
Download this book as a reference tool to refer to during this course. TIPS: Read the book through in its entirety Then re-read the relevant pages in each section This will help you lock in the learnings from the lesson

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