Achieve Maintain Your Ideal Weight SPECIAL

  INTRODUCTION - Achieve And Maintain Your Ideal Weight
  1 MAGICAL MOMENTUM
  2 CREATING A MINDSET FOR HEALTH
  3 NEUTRALISE NEGATIVE THINKING
  4 DISSOLVING LIMITING BELIEFS
  5 SOLVING STRESS & SABOTAGING PATTERNS
  6 ENDING EMOTIONAL EATING
  7 TALK YOURSELF INTO SUCCESS
This video summarises the module and explains why your inner focus is critical. Is yours even focused on health? And if it is, where is your focus? Is it towards the benefits of good health or away from what you don't want in relation to poor health or being overweight?

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