Achieve Maintain Your Ideal Weight SPECIAL

  INTRODUCTION - Achieve And Maintain Your Ideal Weight
  1 MAGICAL MOMENTUM
  2 CREATING A MINDSET FOR HEALTH
  3 NEUTRALISE NEGATIVE THINKING
  4 DISSOLVING LIMITING BELIEFS
  5 SOLVING STRESS & SABOTAGING PATTERNS
  6 ENDING EMOTIONAL EATING
  7 TALK YOURSELF INTO SUCCESS
This short video explains the focus for the first module and why knowing your 'why' is critical to your success.

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